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Do you have any plants in your home? Typically, the indoor air quality is significantly worse than it is outside. There are several steps you can take to greatly improve the indoor air quality in your home. One way this can be done, is by having several indoor plants that clean the air and reduce toxins.
Several years ago NASA studied houseplants and their ability to purify the air in indoor spaces. They found that certain plants were better at filtering the air and removing volatile organic compounds (VOC’s) than others.
Not only are indoor plants beneficial for increasing oxygen levels in our homes, they have also been found to reduce the toxins in the air we are breathing.
The air in our homes has been shown to contain harmful toxins which ultimately end up in our bodies. Whether the toxins are from building materials, paint, out-gassing carpets, dust, or flame retardants, the levels of these toxins in the air can be reduced.
These plants can reduce many air pollutants including formaldehyde, microbial pathogens, benzene and microbial pathogens.
According to NASA it is recommended that you have about 15 to 18 of these plants in your home (this was recommended for a 1800 sq foot home). Remember to also place at least one plant in your bedroom, preferably more.
Even if you don’t have a green...
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